Sweating: it works!

I’m an early bird. I get up between 5 – 6 am when the house is quiet(and in winter, dark), pull on some gym gear, fluoro sweatbands(don’t laugh), and old bike gloves, and carry my portable TV outside.

No one is allowed to join or interrupt. Unless they plan on wearing sweat bands and sweating in them. No takers so far.

Shhh. This is sacred workout time. Read More

Hi, I’m Kamille

(aka Skinny Jeans Mum)

After my 39th birthday, I felt I needed to prove my readiness to wear some big, 40-year-old-girl shoes.

I amped up my exercise and focussed getting my health and life sorted. I started Mountain Biking. I took a Freefall Writing course and found my writing voice. I stopped eating things that made me sick.

I began to feel fantastic: energised, fit, happy and stable. Whoa! Lets back up a bit. Stable? Read More