Sweating: it works!

I’m an early bird. I get up between 5 – 6 am when the house is quiet(and in winter, dark), pull on some gym gear, fluoro sweatbands(don’t laugh), and old bike gloves, and carry my portable TV outside.

No one is allowed to join or interrupt. Unless they plan on wearing sweat bands and sweating in them. No takers so far.

Shhh. This is sacred workout time. Read More